Move with purpose.

Mindfully, powerfully,

and together as a community.

Move with purpose.

Mindfully, powerfully,



and together

as a community.

Each week over the course of the challenge, we’ll explore a new theme focused

on both mindset and movement, guiding to you to move deeper mentally,

physically and emotionally.

Each week over the course
of the challenge, we’ll
explore a new theme
focused on both

mindset and movement,

guiding to you to move

deeper mentally,

physically and emotionally.

ALREADY A GROUNDUP MEMBER?

ALREADY A

GROUNDUP MEMBER?

Register now for just $49 & you’ll receive:

Register now for just $49 & you’ll receive:

- Entry into the 8 Week Challenge

- Welcome pack (valued $150)

- 1 Week Free

- Access to in-studio workshops

- Entry into the 8 Week Challenge

- Welcome pack (valued $150)

- 1 Week Free

- Access to in-studio workshops

Check your emails for your studio link

Check your emails

for your studio link

Check your emails

for your studio link

T&Cs Apply. Offer valid on new GROUNDUP members that sign up on a Duo Commit,
Unlimited Flex and Unlimited Commit membership. Excludes Wellness studio.

$0 JOINING FEE

SAVE $59

$0 REGISTRATION FEE

SAVE $49

WELCOME PACK

VALUE $150 RRP

T&Cs Apply. Offer valid on new GROUNDUP members that sign up on a Duo Commit, Unlimited Flex and Unlimited Commit membership. Excludes Wellness studio.

T&Cs Apply.

T&Cs Apply.

WEEK 1

INTENTION

SETTING

WEEK 2

BALANCE

FROM WITHIN

WEEK 3

CONNECTION &

COMMUNITY

WEEK 4

STRENGTH &

ENDURANCE

WEEK 5

MINDFULNESS &

RECOVERY

WEEK 6

FLEXIBILITY &

FLOW

WEEK 7

FUEL

YOUR FLOW

WEEK 8

REFLECTION

Download the Groundup app now

Download
the Groundup app now